The benefits of Yoga is well documented for health and well-being but the less obvious benefits of Yoga is increase concentration. The ability to focus means increased ability to learn.
Children in todays society are under stresses that we can’t relate to. Teaching Children to handle this stress through movement and meditation will help them in all areas of their lives, long into the future.
If you would like to invite teachers from the Little Yogi Academy to your school please send us an email and we would be happy to accommodate
Body image has never been so intense, this is coupled with an increase in obesity. Yoga can help children develop a nurturing relationship with their bodies. Developing an awareness now will hopefully help them to make healthier life choices as they grow.