Children are natural born yogis, with boundless energy, flexibility and the ability to go with the flow. At the Little Yogi Academy we nurture that natural ability, focusing on having fun while at the same time introducing some of the many tools Yoga gives us to find our centre and ground ourselves. These tools will be invaluable for your little yogi later in life.
At the Little Yogi Academy our goal is to bring Yoga to Children in a fun way, without realising it the little Yogis who attend are learning techniques such as breathing, relaxation, meditation and movement with awareness. Children are given the space to express themselves in a safe, non judgemental way that will give them the tools to navigate through life with ease in the future, allowing them to reach their full potential.
Radiant Child® Yoga, established in 1999, is a Yoga Alliance certified school and training program at the 30, 95, and 200 hour levels. Along with the founder, Shakta Khalsa, RCY has dedicated trainers all around the world who have trained over a hundred thousand children’s yoga teachers.
Radiant Child Yoga recognizes that children are naturally radiant, aware, and full of innocent wisdom. The deeper purpose of children’s yoga is to help them maintain or regain their inherent state of being. Radiant Child® empowers adults to share the magical and practical benefits of yoga with children, some of which are:
- Self-empowerment
- Self-confidence
- Positive Attitude
- Mindfulness and Focus
- Self-calming Abilities
- Empathy
- Brain-Body Coordination
- Many Many more!